Pilates Mat Classes at Thrive Pilates Philadelphia

Drop-In Class: $16 Try a class!
New Client 5 Class Card: $65 Get it now!
1, 6 and 12 Month Unlimited Options: Details Here

Thrive Pilates, Health and Fitness offers Pilates mat classes in many different formats. With a variety of levels, the right Pilates class for you is easy to find! Here is just a small sampling! Head here for ALL the details!

Pilates Based Conditioning Flow

Now Wednesdays from 7am - 8am
With Pilates principles and exercises at its core (pun intended), this class thoroughly conditions the body by building strength, endurance, flexibility, and coordination via its emphasis on flow and sequencing. Drawing from Vinyasa Yoga combinations & salutations, dance class formats/exercises, and good old-fashioned drill training, start your morning exquisitely with a super challenging mind-body work-out!

Pilates Morning Wake-Up

Thrive Pilates offers mat classes with props, magic circles, physical therapy, beginner through advanced classes.

Pilates Abs and Arms Express and Pilates Plus Props

Our most popular workouts using the principles of traditional Pilates to focus on major muscle groups in the whole body. Use physio balls, weights, bands and tension circles to fire up your abs and target sculpt in ways that only Thrive can provide!

Beginner Level Pilates Mat

This mat class is a great place to start for beginners or those new to Pilates altogether.

ALSO:
Intermediate/Advanced Mat Class
Pilates Fundamentals
Open Level Mat Classes
Pilates Mid-Day Espcape ...... MORE

Drop-In Class: $20/$18 Try a class!

Let our expert personal trainers lead you through our most coveted classes in a small group setting! Join Thrive Sculpt Classes for the ultimate target sculpting classes for the toughest to train areas. Join our Barre Boot Camps, Stretch and Sculpt, Spring Resistance or Conditioning classes and truly improve your technique and knowledge about your physical self!

Barre Stretch and Sculpt

Sculpt your body into better health and physical wellness with small group equipment/tower classes and 3 styles of ballet barre training.

Now with former professional dancer and MFA Dance Education candidate, Jae Hoon Lim and Liz Reynolds, Temple MFA 2011. See why dancers use Pilates for their cross-training and combine the benefits of barre support and stretch with the Pilates Principles for this amazing style of workout now taking the country by storm!

Barre Boot Camp

A roundabout workout utilizing bands, weights, the ballet barre and the mat! Groove to the music and sculpt the body from head to toe. Guaranteed sweat and guaranteed workout!

Pilates Stick Sculpt

This very special personalized training class uses spring loaded resistance to provide support and challenge to all the traditional Pilates mat exercises as well as a majority of the Pilates Tower work on the equipment. Get the benefits of an hour Pilates private using all peices of equipment in one of our class settings! All clients that have used The Pilates Stick so far rave about its ability to give your body feedback on the work done in class. Now you can challenge the abs, arms and legs in a whole new way, and its gentle yet strong rehabilitation qualities is especially safe as a pre-natal class or re-habbing injuries!

Watch a video demonstrating the Pilates stick and it's extensive qualities with it's partner and creator, Brian Austin Green of 90210 fame HERE