Pilates With Lauren
Fully Certified by Power Pilates of New York City and a member of the Pilates Method Alliance, Lauren brings 6 years of personal teaching experience to every Pilates client.
Her specialty's for Private Pilates sessions include, athlete's and dancers (being a dancer for 23 years herself), rehabilitation for Injuries ranging from low back, knee, shoulders to ankles and any body wishing to pursue a well-rounded, healthy lifestyle, whether it be to tone and appear thinner or simply dedicating time to your body and spirit!
Here's what Lauren's clients have to say about her:
"Writing a review because I had the immense luck to find Lauren Kelly at Thrive Pilates. I took private pilates sessions with her for a period of about 6 months, and the benefits will likely last me a lifetime. She challenges you, but keeps it fun and nothing gets past her careful eye (terrific corrections and technical approach!). She is really one of the best trainers I've ever had (and admittedly, I am a bit of a gym rat).
-Lori, 2012
" Lauren makes me feel comfortable. She also has me stretching and bending the entire hour, yet I dont experience a lot of aches and pains the next morning. She's a strong believer that pain does not necessarily mean gain."
-Lynne, 2010
"Since working with her Ive become stronger, shapelier, and I love my Magic Circle!" -Lynne, 2010
"My first instructor was Lauren and she was very attentive to my individual needs. I even did a few private sessions with her for a one on one focus. Before long I knew just what stretches helped me and the results have been tremendous! I feel myself improving with eash session" -Natalie, 2010
Lauren teaches classes at Thrive Monday - Friday.
To Book an Appointment:
Call: 757-630-1233
Email: Lauren@thrivepilatesphiladelphia.com
Browse Appointment availability and request online: Click Here!
More about Lauren at : LKMoves.com